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Monthly Archives: September 2018

Prescribing exercise as medicine

A weekly exercise program prescribed by UQ Health Care Accredited Exercise Physiologist, Steve Royle has improved 79 year old Janice’s health, fitness, strength and mobility.

Janice is one of Steve’s many clients who use an exercise plan to manage and prevent chronic injuries and health issues.

“Since starting with Steve at the Healthy Living Centre I have noticed improvements in my aerobic fitness, muscle strength and muscle mass,” Janice said.

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