Brad McGregor talks to QWeekend about health and longevity.

Keeping active and busy comes naturally to Maeve Cunnington, 74.

As she walks the streets of West End in Brisbane three times a week listening to podcasts, opera or country music through her headphones, she takes notice of the architecture, explores different routes and collects rubbish along the way.

She also hits the gym a few times a week at Blue Care Tangara Retirement Village where she resides and rides 40-50km on her e-bike with friends once a week….

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