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Lunch break high intensity work out

July 6, 2018
When you have minimal time and you want the best fitness results, high-intensity interval training (HIIT) has proven to be the most beneficial. HIIT involves shorts bursts of high intensity exercise, separated by periods of low intensity exercise or rest. University of Queensland School of Human Movement and Nutrition Sciences PhD student and Accredited Exercise...

Nurse practitioner model of care embraced

July 5, 2018
Since the UQ Health Care nurse practitioner model of care was introduced at Aveo Durack the number of aged care residents admitted to hospital has significantly decreased. UQ Health Care Chief Executive Officer Darryl Grundy said a nurse practitioner available full time on site has enabled residents’ medical requirements to be attended to more rapidly...